Dr. John Horton on The Inner Game of Stress
March 1, 2010 by david
Filed under wellness oomph! videos
Dr. John Horton M.D. talks about his book “The Inner Game of Stress” and how stress attacks every aspect of our well-being. Dr. Horton also gives some tips about how we can tap into our own inner strengths.
Dr. John Horton on The Inner Game of Stress-oomphTV.com from oomphTV on Vimeo.
Tim Gallwey’s Inner Game of Tennis was a seminal book for me when I was learning to play tennis. It transcended tennis and athletics for me over time, and it really became more of a path for leading a meditative life. I’m excited to read this book. Thanks for the great video!