oomphTV | baby boomer health and wellness » All About You Wellness Bootcamp http://www.oomphtv.com baby boomer lifestyle Sat, 19 Nov 2011 19:43:58 +0000 en hourly 1 http://wordpress.org/?v= Upper Body Strength Exercises http://www.oomphtv.com/oomph-videos/upper-body-strength-exercises http://www.oomphtv.com/oomph-videos/upper-body-strength-exercises#comments Fri, 08 Oct 2010 16:16:54 +0000 david http://www.oomphtv.com/?p=1973

Upper Body Strength Exercises from oomphTV on Vimeo.

]]> http://www.oomphtv.com/oomph-videos/upper-body-strength-exercises/feed 1 Lower Body Strength Exercises http://www.oomphtv.com/oomph-videos/lower-body-strength-exercises http://www.oomphtv.com/oomph-videos/lower-body-strength-exercises#comments Sun, 03 Oct 2010 18:28:51 +0000 david http://www.oomphtv.com/?p=1928

Lower Body Strength Exercises from oomphTV.

]]> http://www.oomphtv.com/oomph-videos/lower-body-strength-exercises/feed 0 I’m Doing It http://www.oomphtv.com/wellness/im-doing-it http://www.oomphtv.com/wellness/im-doing-it#comments Sat, 06 Mar 2010 04:59:34 +0000 david http://www.oomphtv.com/?p=1273

Meet Rashida, a woman determined to lose weight through a fitness and nutrition program called “All About You Bootcamp.” Rashida is fighting against some lifestyle related diseases that run in her family (like diabetes) and is determined to take a proactive role in her own health. Come along on Rashida’s journey and share some of her insights on her own challenges.

I’m Doing It! from oomphTV on Vimeo.

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