Upper Body Strength Exercises
October 8, 2010 by david
Filed under oomph! to go videos
Upper Body Strength Exercises from oomphTV on Vimeo.
Lower Body Strength Exercises
October 3, 2010 by david
Filed under oomph! to go videos
Lower Body Strength Exercises from oomphTV.
I’m Doing It
March 5, 2010 by david
Filed under wellness oomph! videos
Meet Rashida, a woman determined to lose weight through a fitness and nutrition program called “All About You Bootcamp.” Rashida is fighting against some lifestyle related diseases that run in her family (like diabetes) and is determined to take a proactive role in her own health. Come along on Rashida’s journey and share some of her insights on her own challenges.
I’m Doing It! from oomphTV on Vimeo.
