Upper Body Strength Exercises

October 8, 2010 by  
Filed under oomph! to go videos

Upper Body Strength Exercises from oomphTV on Vimeo.

Lower Body Strength Exercises

October 3, 2010 by  
Filed under oomph! to go videos

Lower Body Strength Exercises from oomphTV.

I’m Doing It

March 5, 2010 by  
Filed under wellness oomph! videos

Meet Rashida, a woman determined to lose weight through a fitness and nutrition program called “All About You Bootcamp.” Rashida is fighting against some lifestyle related diseases that run in her family (like diabetes) and is determined to take a proactive role in her own health. Come along on Rashida’s journey and share some of her insights on her own challenges.

I’m Doing It! from oomphTV on Vimeo.

Web development by Pajamadeen.com