October 8, 2010 by david Filed under oomph! to go videos
Upper Body Strength Exercises from oomphTV on Vimeo.
Tags: aging, All About You Wellness Bootcamp, baby boomer health, baby boomers, califorina, demonstration, Elaine Miller, exercise, exercise video, fitness, fitness video, glendale, health, healthy aging, healthy living, Narina Minassian, oomphtv, oomphtv.com, personal fitness trainers, physical activity, physical exercise, Upper Body Exercises, wellness oomph! videos, wellness video
Very practical and useful 1 minute fitness tip! (Great outdoor setting, too!)
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