“The Twist” Yoga Position for Stress

October 9, 2010 by  
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“The Twist” Yoga Position from oomphTV on Vimeo.

Upper Body Strength Exercises

October 8, 2010 by  
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Upper Body Strength Exercises from oomphTV on Vimeo.

“The Bridge” Yoga Position for Stress

October 5, 2010 by  
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“The Bridge” Yoga Position from oomphTV on Vimeo.

Lower Body Strength Exercises

October 3, 2010 by  
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Lower Body Strength Exercises from oomphTV.

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