archives
- The Potential of P4 Medicine
- Is Physical Frailty Inevitable as we Age
- Los Angeles Crest 100 Mile Endurance Run 2011 Part 5
- Los Angeles Crest 100 Mile Endurance Run 2011 Part 4
- Los Angeles Crest 100 Mile Endurance Run 2011 Part 3
- Los Angeles Crest 100 Mile Endurance Run 2011 Part 2
- Los Angeles Crest 100 Mile Endurance Run 2011 Part 1
- Eighty Plus Years Young Folks with oomph
- Another Revealing Study on Exercise
- How to Live to 100
- An Inside Job
- Longevity Quiz for You
- The Matadors and El Capitan
- The Simple Tool of Assessment
- It’s Never too Late to Have oomph
- 8 Best Exercise Tips for Boomers
- Be Happy and Do Yoga
- Revealing German Study on Runners and Lifestyle
- Love is a Powerful Painkiller
- Create A Holiday for Your Heart
- LGBT Baby Boomers
- A Slight Shift Towards Prevention?
- Don’t Forget to Ask “Why?”
- The Empowered Patient
- Walking can Help Memory and Cognitive Function
- Taking Early Retirement May Also Retire Your Memory
- “The Twist” Yoga Position for Stress
- Upper Body Strength Exercises
- Scientists Discover What Makes Us Happy
- “The Bridge” Yoga Position for Stress
- Lower Body Strength Exercises
- Blueberries and High Blood Pressure
- Good Social Support may add to Longevity
- Exercise Can Offset Obesity Linked Genes
- The Green Buddha
- Acting Your Age with oomph!
- “Quality” Carbs: It’s Not Just About Your Six-Pack!
- The Happy Diabetic
- Inspired by oomphTV
- Fit and Fun?
- The Emerging Field of Epigenetics
- Gratitude Can Inspire
- Life Expectancy Decreases in US
- Pets Can be Good for Your Health
- Mediterranean Diet Can Boost Brainpower
- Finding My Own oomph!
- Weight Training Classes
- Bionic Nation?
- Rashida’s Wellness Journey
- Tips on How to Live to 100
- Gratitude and Oomph!
- Secret Romances are Unhealthy
- Calorie Counting at Chain Restaurants
- Why Run by Alicia Coil
- Large Smile, Long Life
- My Journey Training to Run a Marathon by Alicia Coil
- Obesity and Cancer
- New Guidelines for Prostate Cancer Screening
- I’m Doing It
- The Surgical Tool of the Future
- Sheryl Crow Keynote Address at Health and Wellness Event
- Dr. John Horton on The Inner Game of Stress
- My Journey with MS by Garth McLean
- Courage and Caution
- Finding the Fountain of oomph!
- Watching TV Could Take Oomph Out of You
- Another Reason to Love Blueberries
- Six Ways You Can Get oomph!
- Inspired by a Local Weight Loss Program
- How Much Exercise Do I Need?
- Today’s My Birthday
- Mission Number Two – Accomplished
- Inspiring news from oomphtv!
- Mission Number One – Accomplished
- Exercise, Stress and The Brain
- Alice and Richard Matzkin – The Art of Aging
- Les Weiser – The Master of Harmony
- Pamela Rae – Trapeze Artist
- Rose Gilbert – Iconic Teacher
- Jack Kirk – The Dipsea Demon
- The Art of Aging
- A Child Awaits
- I’ve Always Been an Avid Bicycle Enthusiast
- I Have Always Loved Music
- Sheryl Crow: Great Expectations (part two)
- Sheryl Crow: Great Expectations
- The Roots of Food Addiction
- Sleep, Elusive Sleep
- Hope Really Does Float!
- Change Guaranteed
- My Next Step
- A Metaphor for Permanent Weight Loss
- Our behavior, our future
- How My Recovery with Food Addiction Led Me to Weight Loss
- Cancer, cancer everywhere?
- Pamela Rae, Trapeze Artist
- Reverse Aging by Pedaling Forward
- 30+ Years of Feel-Good Running
- Our current profile, Rose Gilbert
- Inspiration is Contagious
- Better time with kids
- What if we all live another decade? or two?
- Can A 60+ Boomer Take Care Of The Important Stuff ?
- science with oomph! videos
- wellness with oomph! videos
- Biking My Weight Off
