oomphTV is a social media platform that informs, inspires, and gives voice to an aging population in positive and productive ways with an emphasis on video.
people with oomph!
Pamela Rae - oomphTV.com from oomphTV on Vimeo.
people with oomph! inspire and motivate us to live life to its fullest. Their stories reflect the adage "It's not how old you are, but how you are old that matters." [View More]
wellness with oomph!
wellness with oomph! is a catalyst for learning about healthy aging. These webisodes show us the proactive steps we all can take to continue to be productive and engaged. [View More]
science with oomph!
science with oomph! looks ahead to cutting edge breakthroughs in science and medicine that will impact your future. [View More]
health
Another Reason to Love Blueberries
Many of us love blueberries. And now we have another reason to love blueberries...
How Much Exercise Do I Need?
In my last posting called “Exercise, Stress and The Brain,” I wrote about the...
Exercise, Stress and The Brain
Gretchen Reynolds from the New York Times wrote, several Sunday’s ago, an interesting...
Read More Posts From This Categoryinspiration
Six Ways You Can Get oomph!
Many of us want to find creative ways of getting oomph! We all know we will not...
Inspired By A Local Weight Loss Program
My partner, Tammy 0’ Connor, read about a local long-distance run in our home...
Inspiring news from oomphtv!
Inspiration. Sometimes it’s hard to find with all the challenges at hand....
Read More Posts From This CategoryPersonal Development
Today’s My Birthday
Last month, I was at the gym as usual, trying to kick it up a notch by introducing some interval training. I was really working it, lost in the aura of my ipod (thank you, Rolling Stones), challenging myself for a real run and gun for sixty seconds here and there. Soon thereafter, an acquaintance asked me if I was doing a new routine and wanted to... [Read more of this review]
Mission Number Two – Accomplished
The honeymoon is over In the continuing saga of my volunteer efforts with one, special foster care child, there has been some change. To recap: She had been prescribed a large of drugs, but the court intervened and she was taken off many of them. When I saw J., on her birthday, she was much better. She was enthusiastic about the turkey sandwich I brought... [Read more of this review]
Mission Number One – Accomplished
( Part of an ongoing series from work to the world of volunteering) A relationship develops With the downturn in the economy, and especially in journalism, I came to a crossroads a while back, a stalled out career and my last child leaving for college. So I decided to take on another job, of sorts. I became an advocate for a child wending her... [Read more of this review]
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eNews and Updates
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What is oomph?
