oomphTV informs, inspires, and gives voice to an aging population in positive and productive ways by featuring personal stories of challenge and triumph that relate to health and wellness.

people with oomph!

people with oomph! inspire and motivate us to live life to its fullest. [View More]

wellness with oomph!

wellness with oomph! is a catalyst for learning about healthy aging. These webisodes show us the proactive steps we all can take to continue to be productive and engaged. [View More]

science with oomph!

science with oomph! looks ahead to cutting edge breakthroughs in science and medicine that will impact your future. [View More]

health

“Quality” Carbs: It’s Not Just About Your Six-Pack! “Quality” Carbs: It’s Not Just About Your Six-Pack!

It seems as though every week we learn something new about the real power of nutrition.... 

The Happy Diabetic The Happy Diabetic

By Michael Thomas Masters In the spring of 2010, I was extremely fortunate to have... 

The Emerging Field of Epigenetics The Emerging Field of Epigenetics

How much of our health depends on our family genes? How much can we influence our... 

Read More Posts From This Category

inspiration

Acting Your Age with oomph! Acting Your Age with oomph!

I just read in the New York Times an article called “Turn 70, Act Your Grandchild’s... 

Inspired by oomphTV Inspired by oomphTV

I am a new fan of this oomph! blog site and I recently took the time to communicate... 

Gratitude Can Inspire Gratitude Can Inspire

You know when you read something and it really hits home? I just read about another... 

Read More Posts From This Category

Personal Development

Fit and Fun? Fit and Fun?

Fitness for life is something many of us would like to think that we have, but how do we measure our own success? If I can run a 5K without experiencing cardiac arrest, does it mean that I’m ‘fit’? Or if I’ve moved on to the advanced yoga class, will this classify me as ‘fit’? Just how do I rank amongst others... [Read more of this review]

Finding My Own oomph! Finding My Own oomph!

I just started to read a very smart motivational book called “The Genius in All of Us” by David Shenk. I picked this book up to give myself a much needed boost for my work as a website publisher for oomphTV.com. By looking at his background on the back of the book cover, David Shenk is not your typical motivation writer. He has been a correspondent... [Read more of this review]

Gratitude and Oomph! Gratitude and Oomph!

One of the next videos we are working on is in part based on the person that inspired oomphTV…. my own 80-year old mother. Jeanne Dowell, along with my sister, Dana Windatt, recently launched an eco-friendly clothing line, called “Green Buddha.” (see more photos of the Green Buddha event on oomphTV’s Facebook page). The clothing and accessories... [Read more of this review]

Read More Posts From This Category